Minding Your Holiday Joy: A 2-Part Mental Wellness Workshop Series

Please note that registration is required to attend.

Join the SPHC Foundation for an inspiring 2-part series about mental wellness during the holiday season. The holidays can be joyful, but they can also be stressful. In this series, you’ll learn easy self-care tips to handle holiday pressures, creative ways to relax, and how to stay emotionally strong with the support of a caring group. Take care of your mental health while enjoying engaging and fun activities that make the holidays brighter! Click here to register for Workshop 2: Building Emotional Resilience During the Holidays.

Partnership and Sponsorship Opportunities

We invite local organizations to partner with the SPHC Foundation for our event! If you provide free or low-cost mental health support and case management resources to DC residents, we would love to have your representation.

Additionally, if you would like to support the SPHC Foundation’s efforts to provide free workshops for the community, we welcome your donations here. Your contributions enable us to continue offering valuable resources and events, and we greatly appreciate your support.

The SPHC Foundation is fiscally sponsored by the Greater Washington Community Foundation, and all donations are 100% tax-deductible.

If you’re interested in our sponsorship packages or partnership opportunities, please reach out to us at sphcquestions@gmail.com for more information.

We have volunteer opportunities available! If you're passionate about making a difference in the community, we’d love to have your support. Click here to fill out our Volunteer and Speaker Interest Form!

Special Thanks to Our Sponsors!

A heartfelt thank you to Home Depot for donating planting supplies for our event participants and to Wegmans for sponsoring a light lunch for our attendees. Your generosity will help make our event a success! 💙